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What does back off mean?

Looking for the meaning or definition of the word back off? Here's what it means.

Verb
  1. (literally) To move backwards away from something.
  2. (idiomatic) To become less aggressive, particularly when one had appeared committed to act.
  3. (idiomatic) To lower the setting of.
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Examples
The next stage was to have short curly hair kept back off the face as in the photo of Josie and a friend dressed for a formal occasion.
Keep your balance back off their forehand, in order to help them lift their front end.
The ball bounced back off the crossbar for Carlton to slam home the rebound.
I rolled over, rubbed the back of my arm and settled back on to my front ready to doze back off.
The situation was defused by quick-thinking American officers who had their men take a knee, visibly disarm, and then back off slowly.
Much to my relief, my doctor finally diagnosed me with only biceps tendonitis and told me to back off my workouts a bit.

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