What does get a grip mean?

Looking for the meaning or definition of the word get a grip? Here's what it means.

Verb (idiomatic, chiefly imperative) To relax; to calm down; to stop being angry; to come to one's senses or become more rational. Find more words! 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If you're among the short-timers, it's time to get a grip on what you'll spend in retirement. Worldwide great effort is taken in order to get a grip on the still high percentage of human factors in flying accidents. If it fails to get a grip and quickly, the Commission is at real risk of foundering in futility. We have yet to get a grip on the policy implications regarding control of health information in this regard. And I know that some people are having a far worse time of things at the moment, so I really need to get a grip and put things in perspective. See Also What is another word for get a grip? What is the opposite of get a grip? Sentences with the word get a grip What is the past tense of get a grip? Nearby Definitions get after get a fix Getafe get across Getachews Getachew get a handle on get ahead get ahead of oneself get ahold of get ahold of oneself get a jag on