| At the dojo, every session starts and ends with seiza mokuso, sitting meditation. |
| I couldn't do seiza but I could sit with my legs crossed and I trained from there, in that way. |
| Doshu sat down in seiza in front of him and with a big smile returned the bow. |
| We were sitting in seiza and he walked past us and then retraced his steps. |
| All of the Omori ryu kata save one begin from the kneeling position of seiza. |
| When the Sensei and the students lined up sitting in seiza, Ted was surprised and became upset. |
